International Women’s Day (IWD), celebrated annually on March 8, honors the achievements of women in all aspects of life social, economic, cultural, and political while also advocating for gender equality.
As part of our International Women’s Day celebrations, we organized a Mental Wellness Awareness Session in collaboration with Sri Lanka Sumithrayo on March 5th, 2025.
This insightful program aimed to raise awareness and promote well-being by addressing key topics such as:
Stress Management Anger Management Depression Awareness Suicide & Suicide Prevention Addiction – Alcohol, Drugs & Screen Happiness & Contentment Teamwork – Strengthening Bonds with Peers & ManagementA befriending session was provided upon request to offer support and guidance to the participants.
Mental well-being is essential for personal and professional growth, and we are committed to fostering a supportive and healthy environment.
Together, let’s continue to break the stigma and create a space where mental health is prioritized!
